You’re Unhealthy Because You’re Fat

Workout

50 min cardio

Done.

Walking and jogging in the hot heat … better early than late right?

Fat Shame

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I saw this somewhere … I don’t remember where. I just know that I agree. Maybe because I’m fat myself but it’s true and everyone should go watch it.

Would you say a football player or basketball player is fat? They work out so much harder than us. Just an example …